Eat Healthier, Die Younger
Following a link from the always-intriguing Gene Expression Web log, I found my way to this post on the Low Carb Art & Science 'blog, which asks the simple question: has eating a more nutritious diet made Americans healthier? If their data are to be believed -- and the author certainly makes a good case -- Americans have cut down on our consumption of red meat and dairy products in the past two or three decades, and switched to eating more grains, more chicken and fish, and more vegetables. The result? An "epidemic of obesity" and higher rates of heart disease (even though we're also drinking more wine than ever before). What gives?





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